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Cardiology is the branch of medicine that deals with diagnosing and treating diseases of the heart and blood vessels. These specialists can help with a variety of issues related to the heart including hypertension (high blood pressure), READ MORE
Taking the right steps can help reduce your risk of getting heart disease heart attacks and strokes. Knowing your risk is step one, and understanding how to lower it is step two. A CT calcium score is a way READ MORE
Table of Contents Image by Gerald Oswald from Pixabay High blood pressure, or hypertension, is a major risk factor for heart disease, stroke, kidney failure and early death. It’s common, affecting about one in three adults. Untreated high blood pressure is also READ MORE
Chest Pain: What You Need to Know When you experience chest pain, it can feel like your world is ending. The intensity of the pain is often enough to send anyone into a panic. However, pain in the chest doesn’t READ MORE
Being overweight is really common (36% of Singaporeans!) and it can have a significant impact on your health. As your weight increases so does your risk of high blood pressure, diabetes, heart disease, stroke and cancer. In Asian populations having READ MORE
Your heart beats 100,000 times every day! Pumping blood and nutrients through the blood vessels to every organ in the body. When you realize that heart disease is the biggest killer in men and women you can appreciate why it READ MORE
High blood pressure (hypertension) is incredibly common, and it affects about 30 to 50% of the population over their lifetimes. Over time, it damages the blood vessels in the body leading to multiple illnesses, such as heart attacks, strokes, and READ MORE
According to the World Health Organization, cardiovascular diseases remain the leading cause of morbidity and mortality worldwide. It accounts for 31% of global deaths every year. Epidemiologic studies have established a link between regular eating of fish and lowering heart READ MORE
In this short article, I am going to explain to you what a CT calcium score is, why you use them and what information it gives us. You can watch my video on this topic here. Cardiovascular risk assessment, the READ MORE
When we look at improving our health we tend to focus on the obvious things like nutrition and exercise. However, we spend 1/3 of our lives asleep, and most of us pay very little attention to optimizing it. Over millions READ MORE
